While helping people change their lives for over 20 years, first as clinical social worker/therapist and now a certified professional life coach, I’ve been on my own journey, as a Soul Seeker, which has connected me to my Soul Warrior self.

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Soul Warrior is what I call being connected to my core self—my essence, my being and using that connection and awareness to inspire and inform the choices that I make in my life—of who I want to be and how I want to spend the time I have on this planet in this lifetime. 

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It is my belief that all of us have a Soul Warrior within us. However, we often get disconnected from her and function on autopilot. When we re-connect with her, nurture her, and give her the attention she needs, she flourishes and allows us to access our gifts to live a Soulful life—a life well-lived: full of freedom, gratitude, joy, love, confidence, compassion, inner-strength, and peace.

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As the American writer/poet, feminist, mother, social activist, Audre Lorde said,

“I want to live the rest of my life,

however long or short, with as much sweetness as I can decently manage, loving all the people I love, and

doing as much as I can of the work I still have to do.

I am going to write fire until it comes out my ears, my eyes, my noseholes—everywhere. Until it’s every breathe I breathe.

I’m going to go out like a f---ing meteor!”

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May we all write fire in our own unique specific way!